Well I made it to the 3lb mark
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192.4 lb
Lost so far: 2.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2010:
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564 kcal
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Fat: 30.34g | Prot: 24.29g | Carb: 48.03g.
Breakfast: Seasoned Fried Potatoes, egg. more...
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losing 1.4 lb a week
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