Shevaun's Journal, 11 January 2012

195.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

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1667 kcal

Fat: 30.50g | Prot: 64.00g | Carb: 232.50g.   Breakfast: Cranberry Juice Cocktail, Turkey Bacon & White Cheddar Classic Breakfast Sandwich. Lunch: Skinny Mocha (Tall), Spicy Hawaiian Style Pizza. Dinner: Okonomiyaki. Snacks/Other: Taffy Cookies. more...

3014 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...