Weigh In record (no journal entry) for 11 January 2012
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191.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2012:
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1494 kcal
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Fat: 38.88g | Prot: 80.25g | Carb: 204.88g.
Breakfast: Honey, Total 0% Greek Yogurt. Lunch: chunky chicken noodle soup. Dinner: CARA MIA MARINATED ARTICHOKES, SLICED MUSHROOMS, All Natural Superfood 100% Juice Smoothie - Blue Machine, Low Moisture Part Skim Shredded Mozzarella Cheese, WSTRN BGL PLAIN PITA BREAD, Spicy Red Pepper Pasta Sauce, Sliced Pepperoni. Snacks/Other: Fruit Gummies (Less Sugar). more...
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steady weight
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 Comments
Didn't eat any meat yesterday, which is weird but good. Been OK about eating at home since Tim got back from his trip in the first week in January, and I ate out about three times when he was gone, so that wasn't terrible either. Holidays are over and I think the effects of the depo provera are starting to get out of my system (started my period again as of last Sunday).
11 Jan 12 by member: xandiek
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