Weigh In record (no journal entry) for 13 February 2017
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222.0 lb
Lost so far: 22.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2017:
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492 kcal
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Fat: 24.23g | Prot: 39.36g | Carb: 40.06g.
Breakfast: Almonds, Apples. Lunch: Baked Pasta. more...
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losing 2.3 lb a week
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MandaB00's weight history
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