Weigh In record (no journal entry) for 24 January 2010
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175.0 lb
Lost so far: 30.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2010:
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1539 kcal
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Fat: 112.45g | Prot: 86.86g | Carb: 34.53g.
Breakfast: ketchup, butter, eggs. Lunch: sugar free jello, atkins advantage marshmallow. Dinner: Italian Casserole. Snacks/Other: atkins daybreak apple crisp. more...
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steady weight
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aweber's weight history
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