Weigh In record (no journal entry) for 13 February 2017
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224.0 lb
Lost so far: 24.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2017:
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1635 kcal
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Fat: 109.40g | Prot: 95.07g | Carb: 64.90g.
Breakfast: Fit & Active Turkey Bacon, Splenda No Calorie Sweetener Packets, Great Value Fat Free Coffee Creamer, Coffee. Lunch: Coca-Cola Diet Coke, McDonald's Chicken McNuggets (10 Pieces). Dinner: Whole Milk, Butter, Broccoli, Prego Homestyle Alfredo Sauce, Loin Pork Roast (Lean and Fat Eaten). more...
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gaining 0.8 lb a week
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Danigirl75's weight history
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