sliMer's Journal, 28 October 2007

PLanning on making a renwed effort after Halloween. I'm not gaining and definitely not eating horribly by any means.. my eating is generally very healthy and I'm keeping the carbs down, just not below 20g. Losing weight still even, just slowly.
257.0 lb Lost so far: 13.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.
losing 0.4 lb a week

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Keep up the good work! Slowly is still good...at least it is coming OFF!!! 
31 Oct 07 by member: Star541

     
 

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