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Jodi Jean
Journal
23 Jan 10
Jodi Jean's Journal, 23 January 2010
Jodi Jean's Profile
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Weigh In record (no journal entry) for 23 January 2010
213.0 lb
Lost so far:
2.0 lb
.
Still to go:
48.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 23 January 2010:
1825 kcal
Fat: 70.80g | Prot: 60.51g | Carb: 241.77g.
Breakfast:
coffee creamer.
Lunch:
blue cheese crumbs, sweet potato, honey butter, ranch dressing, salad, dinner rolls, sirloin.
Dinner:
sweet potato.
more...
2452 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
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