|
Mon 01/09/12 No Gym. First day of school.
Tues 01/10/12 Step and Pump.
Diet Calendar Entries for 10 January 2012:
|
1509 kcal
|
Fat: 40.45g | Prot: 106.11g | Carb: 182.72g.
Breakfast: Fat Free French Vanilla Coffee Creamer, pure protein. Lunch: light ruffles, light mayo, sandwich thin, Simply Smart Lightly Breaded Chicken Fillets. Dinner: maruchan ramen, Simply Steam Asparagus Cuts, Simply Smart Lightly Breaded Chicken Fillets. Snacks/Other: Smooth & Dreamy Ice Cream Sandwiches - Chocolate Chip Cookie Dough. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gondaluer's weight history
|