Weigh In record (no journal entry) for 10 January 2012
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361.6 lb
Lost so far: 23.4 lb.
Still to go: 86.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2012:
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1102 kcal
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Fat: 25.62g | Prot: 157.28g | Carb: 74.00g.
Breakfast: Maple & Brown Sugar Oatmeal, Fruit & Nut Crunch Bar. Lunch: Protein Plus Protein Bars - Mud Pie Fusion. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
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gaining 1.9 lb a week
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c1here's weight history
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