Papergirl's Journal, 23 January 2010

Weigh In record (no journal entry) for 23 January 2010

151.0 lb Lost so far: 5.0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 January 2010:

1136 kcal

Fat: 49.50g | Prot: 32.00g | Carb: 76.00g. Breakfast: tortilla de patata. Lunch: kashi go lean crunchy. more...

2071 kcal

Activities & Exercise: Desk Work - 2 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 1.8 lb a week


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Papergirl's weight history