Sonikgirl's Journal, 10 January 2012

Having a very hard time getting back on this horse!

Diet Calendar Entries for 10 January 2012:
1285 kcal Fat: 64.92g | Prot: 56.25g | Carb: 129.11g.   Breakfast: Fat Free Skim Milk, Coffee (Brewed From Grounds) , Cheerios. Lunch: long john silvers, long john silvers hushpuppies. Dinner: long john silvers. Snacks/Other: Movie Theater Butter Popcorn, Tomatoes, Baby Carrots. more...
2032 kcal Activities & Exercise: Sitting - 3 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 7 hours. more...

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Comments 
I was that way for several months. Just now getting back in it. Maybe start with 15 minutes a day and see how that goes. Good luck! 
11 Jan 12 by member: skinnygirl130

     
 

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