Weigh In record (no journal entry) for 10 January 2012
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277.0 lb
Lost so far: 3.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2012:
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3584 kcal
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Fat: 67.00g | Prot: 99.00g | Carb: 660.00g.
Breakfast: Vanilla Triple Thick Shake (32 oz), Gummi Candy, Jumbo Jack. Dinner: Del Combo Burrito. more...
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losing 3.5 lb a week
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