nutmeg2790's Journal, 10 January 2012

182.0 lb Lost so far: 12.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

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1679 kcal

Fat: 68.93g | Prot: 90.11g | Carb: 179.71g.   Lunch: michelinas lean gourmet chicken florentine. Dinner: Whole Wheat Flour Tortillas, tyson grilled chicken, sargento authenic mexican, old el paso fiesta rice. Snacks/Other: yoplait splitz, lindt dark chocolate truffle, Original Beef Jerky, milk. more...

2444 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...