tlbarksdale's Journal, 23 January 2010

Have been sick all week. Not feeling much better now but I am going to make a real effort to make progress.

Diet Calendar Entries for 23 January 2010:
908 kcal Fat: 40.10g | Prot: 45.10g | Carb: 99.13g.   Breakfast: Snack Bars - Peanut Butter (100 Calorie). Lunch: Vitalicious , skim milk, weight watchers cheese, egg whites. Dinner: ketchup, french fries, Beef Frankfurter, crowder peas. Snacks/Other: raw carrots. more...
1682 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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