pthibodeau_afs1's Journal, 09 February 2017


Diet Calendar Entry for 09 February 2017:
1507 kcal Fat: 36.87g | Prot: 123.59g | Carb: 178.36g.   Breakfast: Driscoll's Blueberries, Raspberries, Wholesome Sweeteners Organic Blue Agave Nectar, Fage Total 0% Greek Yogurt, Truvia Sweetener (Packet), Coffee (Brewed From Grounds). Lunch: Mangos, Whole 30 Classic Chili (1.5 cup serving). Dinner: Kirkland Signature Boneless Skinless Chicken Thighs, Whole 30 Italian Meatball Soup (2 cups)(add meatballs to calorie count separately), Extra Virgin Olive Oil, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Niche Foods Lemon Cookies, Orville Redenbacher's Smart Pop!, Better Body Foods Livfit Superfood Protein Blend, Bell Plantation PB2 Powdered Peanut Butter, BioTrust Low Carb Shake Mix Chocolate, Silk Pure Almond Milk - Unsweetened Original, Gatorade Frost Cascade Crash. more...

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