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This is the first day of my new life! I have been on atkins before & lost 90lbs..So I know it works!! In June of 2007 my mother passed away & I was in a deep depression & didnt care at all about my eating or health. Right after that I started a new job the requires sitting all day(secretary). Before that I used to work at a gym & would use their facilities while working...Now I cant even walk without getting out of breath & gasping for air! I am so disgusted with myself that I have let myself get to this point! This is the heaviest I have ever been in my life...and its time I take CONTROL of my health, life etc. Im not looking to be a supermodel LOL, just want to feel good about me again! So here it goes...Wish me luck & I could use all the help & encouragement I can get! I will try to keep my journal updated on my progress!! Please add me as a friend as I am new to this site! Thanks :)
Diet Calendar Entry for 10 January 2012:
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848 kcal
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Fat: 69.42g | Prot: 44.93g | Carb: 9.31g.
Breakfast: jimmy dean sausage patty, eggs. Lunch: ranch dressing subway, grilled chicken, shredded cheese subway, Lettuce. more...
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