Weigh In record (no journal entry) for 10 January 2012
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225.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 January 2012:
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1492 kcal
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Fat: 62.27g | Prot: 82.89g | Carb: 158.98g.
Breakfast: EAS. Lunch: Bold & Creamy Chipotle Sauce, peppers, bacon, pepperjack, Voodoo Gumbo Potato Chips , EverRoast Oven Roasted Chicken Breast, Flatbread Light Original. Dinner: green giant corn, lean cuisine Swedish Meatballs. Snacks/Other: planters salted peanuts, tropicana pure premium orange juice. more...
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losing 0.5 lb a week
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