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I would realy appreciate if people stuck to the topic of weight loss and diet and left politics out of it the reason is where politics is rudeness and swearing are sure to follw if i want that there are plenty of other sites
Diet Calendar Entry for 09 February 2017:
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1570 kcal
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Fat: 49.84g | Prot: 94.32g | Carb: 190.54g.
Breakfast: Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade). Lunch: Carrabba's Italian Grill House Salad with Light Balsamic Vinaigrette (Side), Pasta with Marinara Sauce. Dinner: Silk Pure Almond Milk - Original, Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa. Snacks/Other: Beef Stew with Potatoes and Vegetables in Gravy, Dannon Fruit on the Bottom Yogurt - Strawberry, NuGo Dark Chocolate Crunch Bar. more...
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