Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Asarver
Journal
08 Feb 17
Asarver's Journal, 08 February 2017
Asarver's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 February 2017
137.8 lb
Lost so far:
25.2 lb
.
Still to go:
12.8 lb
.
Diet followed poorly.
losing 0.4 lb a week
6 Supporters
Support
Comments
Nice! You have kept weight off for a long time now! Good for you!
08 Feb 17 by member:
HCB
Thank you! :D
09 Feb 17 by member:
Asarver
Keep up the good work. Don't burn out on running though. 30 miles per week is a lot of running. You will hit a plateau with weight loss doing that. Because your hormones and body will be overstressed.
09 Feb 17 by member:
Glawrence4414
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Asarver's weight history
view complete history