Weigh In record (no journal entry) for 08 February 2017
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142.4 lb
Lost so far: 2.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2017:
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561 kcal
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Fat: 45.39g | Prot: 28.34g | Carb: 14.80g.
Breakfast: 5 Egg Sausage & Cheese Omelet, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). more...
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gaining 9.8 lb a week
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FrancineMoeseenko's weight history
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