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moose II
Journal
08 Feb 17
moose II's Journal, 08 February 2017
moose II's Profile
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248.2
285.2 lb
Lost so far:
13.8 lb
.
Still to go:
65.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2017:
1097 kcal
Fat: 64.33g | Prot: 87.64g | Carb: 52.40g.
Breakfast:
Hard-Boiled Egg, Pork Shoulder (Whole).
Lunch:
Tyson Foods Boneless Skinless Chicken Breasts, Butter, Broccoli, Red Sweet Pepper.
Dinner:
Pork Shoulder (Whole), Atkins Milk Chocolate Delight Shake.
more...
3151 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 21.0 lb a week
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moose II's weight history
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