week 1
Diet Calendar Entries for 10 January 2012:
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1869 kcal
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Fat: 41.47g | Prot: 80.43g | Carb: 255.76g.
Breakfast: Semi-Skimmed Milk, 2 Weetabix. Lunch: 3-2-1 Strawberry. Dinner: Devon Custard, Heavenly Chocolate Sponge Pudding, Basmati and Wild Rice, Lettuce Salad with Assorted Vegetables, Grilled Chicken (Skin Not Eaten). Snacks/Other: Pepsi Max, Pickled Egg, Pink Lady Apples, Tea with Milk. more...
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3109 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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