jasonfahy's Journal, 07 February 2017

246.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1480 kcal

Fat: 39.05g | Prot: 50.77g | Carb: 248.07g.   Breakfast: Peanut Butter, Graham Crackers, Beatrice 2% Milk, Kellogg's Just Right. Lunch: Bananas, Lean Cuisine Grilled Chicken Carbonara, Apples, Grapes. more...

2718 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...