Weigh In record (no journal entry) for 06 February 2017
|
194.0 lb
Lost so far: 4.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2017:
|
1525 kcal
|
Fat: 60.18g | Prot: 43.22g | Carb: 207.11g.
Breakfast: Sugared or Glazed Chocolate Doughnuts. Lunch: Dickey's Barbecue Brisket, Dickey's Barbecue Classic Yeast Roll. Dinner: Mug Root Beer, Taco Bell Double Decker Taco, Taco Bell Bean Burrito. Snacks/Other: Sugared or Glazed Chocolate Doughnuts, M&M's Peanut M&M's. more...
|
gaining 0.6 lb a week
|
|
Other Related Links
Members
|
Ruschx5's weight history
|