Weigh In record (no journal entry) for 22 January 2010
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138.5 lb
Lost so far: 2.0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2010:
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1007 kcal
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Fat: 44.00g | Prot: 29.00g | Carb: 135.00g.
Breakfast: Toast, Pancakes, Hashed Browns. more...
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steady weight
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ck2010's weight history
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