Weigh In record (no journal entry) for 22 January 2010
|
192.0 lb
Lost so far: 8.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 January 2010:
|
680 kcal
|
Fat: 19.50g | Prot: 33.00g | Carb: 99.00g.
Breakfast: Lean Gourmet Mega Breakfast Snackers. Lunch: Michelina's Chicken Florentine. Snacks/Other: Diet V8 Splash, Michelina's Meatloaf, Sugar Free Jello Pudding. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carolinedb's weight history
|