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jasonfahy
Journal
06 Feb 17
jasonfahy's Journal, 06 February 2017
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Weigh In record (no journal entry) for 06 February 2017
246.6 lb
Lost so far:
0 lb
.
Still to go:
16.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2017:
1410 kcal
Fat: 32.85g | Prot: 44.18g | Carb: 247.90g.
Breakfast:
Kellogg's Just Right, Beatrice 2% Milk.
Lunch:
Grapes, Apples, Lean Cuisine Grilled Chicken Carbonara.
Snacks/Other:
Snickers Snickers Bar (1.86 oz).
more...
2725 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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