Weigh In record (no journal entry) for 06 February 2017
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168.2 lb
Lost so far: 11.2 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2017:
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532 kcal
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Fat: 19.34g | Prot: 36.74g | Carb: 54.37g.
Breakfast: Jafaden 100% Pur Jus d'orange, Banane. Lunch: Super U Crevettes Nature Décortiquées Cuites, Aldi Salade Thon Crudités. more...
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losing 0.5 lb a week
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