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zaxius
Journal
09 Jan 12
zaxius's Journal, 09 January 2012
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Weigh In record (no journal entry) for 09 January 2012
207.0 lb
Lost so far:
0 lb
.
Still to go:
32.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 09 January 2012:
1820 kcal
Fat: 83.06g | Prot: 84.84g | Carb: 185.44g.
Breakfast:
Blueberries & Cream Instant Oatmeal.
Lunch:
6" Chipotle Chicken and Cheese.
Dinner:
Spicy Red Pepper Pasta Sauce, Low Moisture Part Skim Shredded Mozzarella Cheese, Sliced Pepperoni, WSTRN BGL PLAIN PITA BREAD.
Snacks/Other:
Pasta with Cheese and Meat Sauce, goldfish, metamucil.
more...
2287 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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