Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ellehuny
Journal
04 Feb 17
ellehuny's Journal, 04 February 2017
ellehuny's Profile
< Previous Entry
|
Next Entry >
Trufit day
185.5 lb
Lost so far:
0.0 lb
.
Still to go:
35.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 February 2017:
1485 kcal
Fat: 45.77g | Prot: 106.59g | Carb: 162.05g.
Lunch:
El Pollo Loco Avocado Salsa (Hot), Green Leaf Lettuce, El Pollo Loco Pico De Gallo Salsa (Medium), El Pollo Loco Flame Grilled Chicken Breast, Skinless, El Pollo Loco Flame Grilled Chicken Breast.
Dinner:
Wendy's Reduced Fat Sour Cream, Wendy's Sour Cream & Chives Baked Potato, Wendy's Chili (Large).
Snacks/Other:
Honeycrisp Apples.
more...
2361 kcal
Activities & Exercise:
Cross fit - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ellehuny's weight history
view complete history