Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
BadMojo
Journal
08 Feb 11
BadMojo's Journal, 08 February 2011
BadMojo's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 February 2011
239.0 lb
Lost so far:
11.0 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2011:
2210 kcal
Fat: 79.50g | Prot: 116.00g | Carb: 264.00g.
Breakfast:
Instant Oatmeal Weight Control - Maple and Brown Sugar, 0% Fat Free Milk.
Lunch:
0% Fat Free Milk, Whole Grain Chicken Helper - Lemon & Herb Chicken.
Dinner:
Jalapeno Kettle Cooked Potato Chips, Vitamin Water Focus Kiwi-Strawberry, 6" Supreme Personal Pan Pizza.
Snacks/Other:
Cappuccino with Sugar, Peanut M&M's.
more...
3108 kcal
Activities & Exercise:
Sitting - 3 hours, Driving - 4 hours, Desk Work - 1 hour, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 0.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
BadMojo's weight history
view complete history