andreia2016's Journal, 04 February 2017

Jejum Intermitente, foco, Low Carb, muita água, aeróbico 2x semana, musculação 5x semana.
169.3 lb Lost so far: 10.4 lb.    Still to go: 30.4 lb.    Diet followed 100%.
losing 0.7 lb a week

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