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brettthibault
Journal
03 Feb 17
brettthibault's Journal, 03 February 2017
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Weigh In record (no journal entry) for 03 February 2017
190.0 lb
Lost so far:
7.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2017:
185 kcal
Fat: 9.88g | Prot: 12.01g | Carb: 10.40g.
Breakfast:
Butter (Salted), 365 Feta Cheese Crumbles, Fresh Chicken Egg Whole, Sugar.
more...
3451 kcal
Activities & Exercise:
Resting - 5 hours and 45 minutes, Sleeping - 7 hours, Housework - 2 hours and 50 minutes, Bicycling (fast) - 15/mph - 45 minutes, Desk Work - 7 hours and 40 minutes.
more...
steady weight
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