Weigh In record (no journal entry) for 03 February 2017
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330.0 lb
Lost so far: 0 lb.
Still to go: 160.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 February 2017:
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989 kcal
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Fat: 48.69g | Prot: 40.24g | Carb: 102.08g.
Breakfast: Smucker's Uncrustables Peanut Butter & Strawberry Jam Sandwich, Dannon Oikos Crunch Coconut Chocolate Crumble. Lunch: Wish-Bone Cheddar Bacon Ranch, Doritos Nacho Cheese Tortilla Chips (49.6g), StarKist Foods Tuna Creations Sweet & Spicy, Lettuce. Snacks/Other: Nature Valley Nut Crisp Bars - Almond Dark Chocolate, Kroger Sparkling Seltzer Water. more...
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steady weight
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