Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Momax25
Journal
03 Feb 17
Momax25's Journal, 03 February 2017
Momax25's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 February 2017
180.4 lb
Lost so far:
18.8 lb
.
Still to go:
20.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2017:
824 kcal
Fat: 7.20g | Prot: 1.66g | Carb: 31.34g.
Breakfast:
Coffee (Brewed From Grounds), Sugar.
Lunch:
Maker's Mark Bourbon Whiskey, Chocolate Chip Cookies (Dry Mix).
Dinner:
Maker's Mark Bourbon Whiskey, Angostura Aromatic Bitters.
Snacks/Other:
Maker's Mark Bourbon Whiskey.
more...
2178 kcal
Activities & Exercise:
Driving - 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours, Sitting - 2 hours, Walking (moderate) - 3/mph - 30 minutes.
more...
losing 19.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Momax25's weight history
view complete history