emmalee13's Journal, 21 January 2010

Last night I had a hard time because I went to a friends house for dinner and ate pizza with cheese and a chocolate cupcake. It is hard to say no when everyone else is eating it. That has been my only break in being vegan so far though.
Today was good, I was really hungry this afternoon but I had some ritz crackers and made it to dinner. I am feeling pretty good about this diet so far.

Diet Calendar Entries for 21 January 2010:
1461 kcal Fat: 53.31g | Prot: 40.47g | Carb: 224.64g.   Breakfast: oatmeal, soymilk, grapefruit. Lunch: peanut butter, whole wheat mini pita, grapes, mango, strawberry, blueberries, banana. Dinner: applesauce, honey mustard dressing, salad, squash soup. Snacks/Other: ritz, special k bar. more...
2473 kcal Activities & Exercise: Sitting - 6 hours, Housework - 2 hours, Stretching (yoga) - 15 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...

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