Weigh In record (no journal entry) for 02 February 2017
|
190.0 lb
Lost so far: 8.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2017:
|
1367 kcal
|
Fat: 60.53g | Prot: 73.48g | Carb: 138.21g.
Breakfast: Simply Jif Creamy Peanut Butter, Ultra Thin Sharp Cheddar, Red Seedless Grapes, Pure Almond Milk - Unsweetened Original, Belvita Golden Oat Breakfast Biscuits, Baby Carrots, Boiled Egg. Lunch: Gala Apples, Milk (Nonfat), Panera Bread Beet and Citrus Salad (1/2), Panera Bread Chicken Noodle Soup (Cup). Dinner: Chipotle Mexican Grill Pork Carnitas, Tostitos Medium Salsa, Daisy Light Sour Cream, Cheddar Cheese, Food City Corn Tortillas. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cnava314's weight history
|