Weigh In record (no journal entry) for 01 February 2017
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141.0 lb
Lost so far: 8.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2017:
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540 kcal
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Fat: 13.00g | Prot: 34.00g | Carb: 87.00g.
Breakfast: Red Mango Peanut Butter Banana Smoothie (Regular). Lunch: Pollo Tropical Caribbean Chicken Soup (Small). more...
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losing 28.0 lb a week
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