Weigh In record (no journal entry) for 08 January 2012
|
157.0 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 January 2012:
|
640 kcal
|
Fat: 9.50g | Prot: 26.00g | Carb: 124.00g.
Breakfast: Naked: Mighty Mangy, Almond Breeze Unsweetened Original, GOLEAN High Protein & High Fiber Cereal. Lunch: Bean & Cheese Burrito. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SiGGy's weight history
|