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Day 2, Advocare 24 Day Challenge
Going pretty good so far. We were on the go a lot this weekend, but I managed to stick with the basic requirements for the most part.
The worst thing I ate yesterday was the peanuts. We went to a Toledo Walleye (minor league hockey) game last night at the spur of the moment, so I didn't have time to plan a snack in advance. Of all the options at the concession stand, a bottle of water and bag of peanuts in the shell was definitely the smartest choice.
I did a little better with the fiber drink this morning - drank it faster so it didn't thicken as much. It doesn't taste bad - the thick texture is just a little weird to me. Good thing I'm almost done with it. (Fiber drink is only on days 1-3 and 8-10 of the 24 day challenge.) Thankfully, everything else tastes good and is easy to follow.
Spent the afternoon chopping greens and veggies for salads. Much easier to do that sort of thing on Sunday afternoon, so that I'm ready for the work week!
We do have a salad bar in the cafeteria at work, which helps, but I know it is more economical to purchase and take my own salads. However, at least I still have a convenient option for fresh veggies at lunch time if I don't get a chance to pack a salad.
All in all, this is going pretty good so far. The real test will be to see if I can resist the temptation of the vending machine while I'm sitting at my desk. Just need to arm myself with healthy snacks, so that I have a better alternative for the afternoon hunger pangs.
Diet Calendar Entries for 08 January 2012:
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1145 kcal
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Fat: 23.81g | Prot: 69.82g | Carb: 175.24g.
Breakfast: Meal Replacement Shake, Fiber Drink - Citrus, Spark, water. Lunch: Roasted Broccoli, Stewed Italian Tomatoes, Chicken Breast. Dinner: OmegaPlex, chicken broth, Tomatoes, Baby-Cut Carrots, red cabbage, cauliflower. Snacks/Other: water, Bananas, grapefruit, spark. more...
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2298 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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