Weigh In record (no journal entry) for 08 January 2012
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137.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2012:
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645 kcal
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Fat: 7.89g | Prot: 25.29g | Carb: 122.95g.
Breakfast: light agave nectar, Organic Instant Oatmeal - Maple Spice, Bananas. Lunch: Asian Style Coconut Lemongrass with Chicken Bowl. Snacks/Other: yogurt pretzels. more...
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gaining 0.6 lb a week
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Mikroman's weight history
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