Jesse0114's Journal, 08 January 2012

205.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1280 kcal

Fat: 29.30g | Prot: 61.30g | Carb: 202.00g.   Lunch: Baked! Original Potato Crisps, Fat Free Honey Mustard Sauce, 6" Oven Roasted Chicken Breast. Dinner: heb baked lays cheddar and sour cream, American Cheese Slices, Cooked Ham, Wheat Enriched Bread. Snacks/Other: Reduced Fat 2% Milk, Special K Vanilla Almond Cereal. more...

2265 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...