Weigh In record (no journal entry) for 31 January 2017
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244.0 lb
Lost so far: 18.0 lb.
Still to go: 109.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2017:
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352 kcal
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Fat: 5.16g | Prot: 14.23g | Carb: 67.39g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry (6 oz), Orange. Lunch: Progresso Light Chicken Corn Chowder. more...
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losing 7.0 lb a week
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hquarders's weight history
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