Weigh In record (no journal entry) for 08 January 2012
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149.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2012:
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1889 kcal
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Fat: 73.29g | Prot: 65.79g | Carb: 247.95g.
Breakfast: Raisin Bran Muffin. Lunch: Low-Fat Blueberry Muffin, Chopped Cobb Salad. Dinner: Bananas, Low Fat Frozen Yogurt. more...
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gaining 5.6 lb a week
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