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The scale said 184 lbs. this morning and I really hope it was accurate! I have 34 more pounds to go but at least its a start. If I can keep up the weight loss at this rate...I would be estatic!
Diet Calendar Entry for 08 January 2012:
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1662 kcal
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Fat: 51.05g | Prot: 80.36g | Carb: 214.05g.
Breakfast: kraft cheese, sandwich bread, Bacon (Cured, Baked, Cooked), Scrambled Egg. Lunch: 2% milk, apple jacks, white meat chicken egg roll. Dinner: Lasagna with Meat, corn on the cob great value. Snacks/Other: breyers vanilla ice cream, caramel syrup, chocolate syrup hersheys. more...
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