Weigh In record (no journal entry) for 02 January 2012
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161.0 lb
Lost so far: 74.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2012:
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1599 kcal
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Fat: 101.42g | Prot: 124.39g | Carb: 66.90g.
Breakfast: Truvia, Mrs. Butterworth's Sugar Free Syrup, Maple Grove Farms Sugar Free Pancake Mix, Brown Sugar & Honey Breakfast Sausage. Lunch: chicken. Dinner: chicken, Armenian cucumber, Wishbone ranch dressing, romaine, Organicville non-dairy ranch dressing, salad toppins. Snacks/Other: Planters dry roasted peanuts, Endulge Peanut Caramel Cluster Bar, honeydew melon, Sargento string cheese. more...
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1872 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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