Weigh In record (no journal entry) for 08 January 2012
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209.7 lb
Lost so far: 18.5 lb.
Still to go: 47.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 January 2012:
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1983 kcal
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Fat: 74.05g | Prot: 118.51g | Carb: 217.30g.
Breakfast: Tostadas Light, Queso Port Salut Light, Actimel Multifruta 0%, Casancrem Light, Leche Parcialmente Descremada 1.5, Coffee. Lunch: Mashed Potato, Mozzarella Cheese, Vanilla Ice Creams, Chocolate Ice Creams, Cooked Red Peppers, Diet Coke (20 oz Bottle), Cooked Pumpkin (from Fresh), Chicken Breast (Skin Not Eaten). Dinner: Yogur Firme, Bananas. Snacks/Other: Duraznos, Passión De Chocolate. more...
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2501 kcal
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Activities & Exercise:
Shopping - 1 hour, Sitting - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...
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steady weight
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