Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
lifetimehappiness
Journal
07 Jan 12
lifetimehappiness's Journal, 07 January 2012
lifetimehappiness's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 January 2012
152.0 lb
Lost so far:
34.7 lb
.
Still to go:
42.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 January 2012:
139 kcal
Fat: 0.12g | Prot: 13.20g | Carb: 19.48g.
Breakfast:
Light Fat Free Blueberry Patch Yogurt.
Lunch:
Sugar Free Vanilla Syrup, Starbucks Freshly Brewed Coffee (Grande).
Dinner:
Hard Boiled Egg Whites.
more...
1933 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
lifetimehappiness's weight history
view complete history