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I was hungry when I woke up today, so I think that was a good sign I ate right yesterday.
Diet Calendar Entries for 07 January 2012:
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1441 kcal
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Fat: 45.10g | Prot: 64.79g | Carb: 176.02g.
Breakfast: florida crystals sugar, coffee, almond milk. Lunch: panera bread bread, panera bread latte, panera bread salmon salad. Dinner: healthy 8 veggie mix, sandwich thin, bbq pork. Snacks/Other: tequila, orange juice. more...
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2214 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 2 hours, Walking (moderate) - 3/mph - 15 minutes, Standing - 1 hour and 15 minutes, Housework - 1 hour, Sleeping - 9 hours, Resting - 9 hours, Shopping - 1 hour. more...
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